Does infertility make you feel less manly? In the past, it was almost hard to imagine that a man was responsible when a couple is unable to bear a child. Infertility in male was unheard of and it was most often the female who took the blame. History would dictate that infertility has been regarded as a woman’s disease and it is only in the last fifty years or so that infertility in male has been recognized.
At least half in all cases of infertility, the male or the husband plays a major contributing cause. This means that approximately 10 percent of the male population in the United States suffers from infertility.
Infertility is the inability to conceive an offspring due to physical drawbacks such as malfunction in the reproductive system in either the male or the female. Infertility may cause major emotional stress to a couple who is raring to have kids.
Learn the top five causes of infertility in male.
- Low sperm count – A major contributing factor for infertility in male is a low sperm count. A normal count should be equal to or greater than 20 million sperms per milliliter of semen. Any figure lower than 10 million indicates infertility.
- Varicocele – This is a condition wherein a vein in the scrotum is enlarged that is likened to a varicose vein, hence, it is called a varicocele. This condition can lead to a reduced sperm count and motility. Motility is the ability of your sperm to move actively or how it swims.
- Impaired shape and movement of sperm – We may not hear this fact everyday, but a sperm also needs to be properly shaped and should be able to move at a rapid pace and accurate direction. However, if the shape and structure of a sperm is abnormal, its motility is impaired. When this happens, it may not be able to penetrate the egg.
- Genetic defects – A defect that runs in the DNA of your family causes the normal X and Y chromosomes to become two X and one Y. This abnormal development of the testicles will result to a low or absent sperm production and possibly low testosterone as well.
- Infections – If you have had repeated sexually transmitted diseases (STDs) in the past such as Chlamydia and gonorrhea, you are at risk for infertility. These infections can cause scarring and block your sperm passage. Other viral infections like mumps should not be overlooked. This type of infection that is common among young children is especially harmful to young adults. It can cause inflammation to the testicles and weaken sperm production. Another addition to the cause of infertility in male.
It is important to point out that infertility can affect your marriage in a major way. While majority of cases of infertility in male is caused by genetics, there may be things that you can do to prevent it. If you and your partner are struggling to conceive that first-born and realize your dream of a large, happy family, it would be a smart move to learn and become familiar with the different causes of infertility in male. By doing so, you will become motivated to change your ways, especially in your diet and health habits.
A key underlying factor that contributes to infertility in male is the physical condition of your body. You should see to it that you are always in great shape both inside and out to reduce your risk of becoming infertile. Minimize or better yet, quit smoking and excessive alcohol consumption as these contain harmful chemicals that can impair your reproductive system and therefore contribute to infertility. Drinking too much coffee and other beverages containing high amount of caffeine will also have the same effect.
There are certain occupational hazards that you need to avoid. This includes dealing with harmful chemicals such as pesticides. Constant exposure to heavy metals has also been liked with infertility in male.
Another important factor that should not be overlooked when trying to find solutions for infertility problem is stress. If you are often physically exhausted, it can affect your motility. The foods that you eat should not be overlooked. Keep a healthy diet of fruits, vegetables and sufficient meat.
If you want to improve your sperm count and motility, you can take male fertility supplements. They are important as they work to increase sperm count and motility. If you consider doing this, you may want to do some research first on their safety and which good brand to choose.
Infertility does not need to put a strain in your relationship with your partner. Two-thirds of couples seeking treatment for infertility were cured. Talk to your doctor and never hesitate to ask questions. Be properly advised on the measures you need to take to relish one of the greatest achievements in the world, and that is to become a biological parent.
If you are looking for natural ways to improve your motility or pregnancy chances for your partner, check here out to find more useful tips that help me and my husband get our first kid.