Have you and your partner been trying to conceive for months or years but to no avail? Try using an ovulation pregnancy calendar.
Before you should need to know what an ovulation pregnancy calendar is, you first need to find out what ovulation means and how it happens.
What is ovulation and how can it be detected?
Ovulation occurs between the 10th and 19th day of your menstrual cycle. Your ovaries have follicles, and in the beginning of your menstruation, a hormone called Follicle Stimulating Hormone (FSH) is released to stimulate the follicles to mature and become an egg. Once the follicles have matured and produced an egg or ovum, a hormone called estrogen is released into the body to signal the body that it is ready to ovulate. From the estrogen release, a luteinizing hormone will respond by causing the egg to be released from the ovary. During this phase of the ovulation, only one egg is released that bursts out of the ovary and drifts down the fallopian tube and into the uterus or womb. From there, it will wait for a sperm to help it to become fertilized.
The release of estrogen often raises your body temperature along with other signs of ovulation such as vaginal discharges and interest in sexual intercourse. The rise in body temperature is then the basis or indicator that you are ovulating or fertile.
What is an ovulation pregnancy calendar?
The idea behind the creation of the ovulation pregnancy calendar is simply to keep a record of your basal body temperature (BBT) or your body temperature at rest. By doing so, you will also get to know and become familiar with your menstrual cycle. This can then help you identify the days of the month when you are fertile or not and by keeping a record of it every month using the ovulation pregnancy calendar, you will be able to predict your fertility days for the next month and so on. In short, it is a device that can help you keep track of your ovulation by tallying your BBT. And if you have been trying to get pregnant, you will know exactly the days to have sexual intercourse and ensure a high probability of a conception basing from you ovulation pregnancy calendar.
How to use an ovulation pregnancy calendar?
The basic steps to use an ovulation pregnancy calendar is to fill in the information needed such as the first day of your menstrual period, the length of the cycle and by clicking a tiny button, it will calculate and show you the days when you are most fertile and the best days to have sex to be certain of having a baby.
Where can you get an ovulation pregnancy calendar?
There are a lot of ovulation pregnancy calendars online that are free and printable. They come in colorful charts for better presentations complete with step-by-step guides on how to use them. Some also have free ovulation calculator as well to help you keep track of the best time to achieve pregnancy. There are also desktop calculators and web applets that you can use but some come with a price. However, the end result is still the same which is to show you the best time to conceive.
Is an ovulation pregnancy calendar accurate?
As useful as the method is using an ovulation pregnancy calendar can be, there are also some limitations to it. This method is done by taking your temperatures and the accuracy on the temperatures taken may depend on the time of the day that you took them. The different times of the day and your physical activities can change your body temperature and you might tally down the wrong temperature.
An ovulation pregnancy calendar has its advantages and disadvantages. If you are determined to conceive that first-born, keeping an ovulation pregnancy calendar might be helpful but you should not depend on it alone. Try experimenting on other methods to get pregnant quickly and use them along with the use of an ovulation pregnancy calendar.